Light the Phoenix

Past Events

Introduction to Mindfulness Meditation: Catalyzing Change in Our Inner & Outer Worlds through Accepting What Is

Saturday, September 26, 2020 - Saturday, October 17, 2020
Live Online 4-Week Class Series

​This is a 4-week LIVE ONLINE introductory Mindfulness Meditation course series.

Click here to register now

Saturdays 11:30am-1:00pm US Central Standard Time (to find your time zone, check www.thetimezoneconverter.com)

September 26, October 3, 10, and 17 2020

Each of the four classes will build upon what we learned in the last, and will consist of instruction, practice, interactive discussions, and Q...

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Introduction to Mindfulness Meditation During a Pandemic

Saturday, April 18, 2020 - Saturday, May 09, 2020
ONLINE CLASS SERIES

Introduction to Mindfulness Meditation During a Pandemic Navigating Heightened Emotions & Changing Times

Register Now

A Four-Week ONLINE Class Series

Saturdays 11:00am-12:30pm

April 18, April 25, May 2, May 9

This is an introductory Mindfulness Meditation course series, offered in a LIVE,...

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Power and Passion: Cradling Our Anger Transforming Destructive Energy into Creative Power – a One Day Retreat for Men

Saturday, June 30, 2018 - Saturday, June 30, 2018
Unity on Greenville, 3425 Greenville Ave., Dallas, TX 75206

11:00am-5:00pm

Click here to register.

Do you want more joy and less stress in your life? Do you wish your relationships flowed more easily? Have a desire to be a better parent? Do you seek freedom from chronic pain? Addressing anger can reduce pain & stress, increase immunity, foster healthy relationships, and allow us to move through life with more grace.

...

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Power and Passion: Cradling Our Anger - Transforming Destructive Energy into Creative Power – a One Day Retreat for Women

Saturday, June 23, 2018
Unity on Greenville, 3425 Greenville Ave., Dallas, TX 75206

11:00am-5:00pm

Click here to register.

Do you want more joy and less stress in your life? Do you wish your relationships flowed more easily? Have a desire to be a better parent? Do you seek freedom from chronic pain? Addressing anger can reduce pain & stress, increase immunity, foster healthy relationships, and allow us to move through life with more grace.

...

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Women’s Anger Salon, DC Edition

Saturday, August 19, 2017
St Stephen & the Incarnation Episcopal Church, 1525 Newton St NW, Washington, DC 20010

11am-5pm

Registration Now Open! https://squareup.com/store/light-the-phoenix/

Check out my short video “Why I wanted to offer Anger Salon” here:

Do you want more joy and less stress in your life? Do you wish your relationships flowed more easily? Have a desire to be a better parent? Do you seek freedom from chronic pain?

Addressing anger can reduce pain & stress, increase immunity, foster healthy relationships,...

Read More


Upcoming Events

There are currently no upcoming events. Please check back soon!

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